individual or group lesson
60-90 minute sessions
personalized exploration of parkour movements in a unique settings
consult, collaborate and determine if the dynamic is suited for weekly classes
learn brave new approaches for moving through obstacles, for body awareness and mobility, for developing healthy and efficient progressions
intro
parkour training
train@moveshu.com
weekly individual or group lessons
one, two or three 90 minute sessions per week = over 4 hours/week
personalized exploration of parkour movements in a symphony of locations
collaborative dynamic focused on exponential development in parkour, acrobatics, calisthenics and martial arts
learn how to breakthrough prescient mental barriers and achieve any movement pattern by developing healthy and efficient progressions
weekly
parkour TRAINING
Outdoor parkour training, 90 minute sessions up to 4 times a week.
MINORS MUST BE ACCOMPANIED BY A PARENT DURING OUTDOOR TRAINING.
✓ Over 17 dedicated hours of parkour instruction, game-play, spotting, every month + cross-training opportunities: breakdance, martial arts, capoeira…
✓ First access to Saturday events, tickets, coupons, merch
✓ 1-1 mentorship
✓ Access to the learning community
One 90 minute lesson every week, at downtown art cafe.
✓ Learn how the body moves and flows
✓ Develop style and insight through drawing and painting
✓ Compliment your parkour practice
✓ Design creative projects
hosted by: